Adult Ballet Classes

This class is an excellent introduction to ballet with an emphasis on body alignment and the proper execution of ballet steps.

The student will learn the very basics of ballet technique in the structure of a traditional ballet class. The class begins with barre work, consisting of pliés, tendues, jetés, and ronds de jambe. These movements are taught slowly so the student understands the importance of muscle development for strength and rotation. Barre work is concluded with stretching before class resumes with center floor work. Center exercises reinforce the barre work, and port de bras is added. Small jumps are introduced. The class ends with a traditional révérence.

The completion of at least two workshop sessions is recommended to ensure student confidence before moving into Beginning Ballet.

This class is a continuation of Adult Absolute Beginning Ballet. Participation in at least two terms of Absolute Beginning Ballet or former training is recommended prior to entry. Students new to our Adult Program may begin this class only with instructor approval (please contact for placement process).

The structure of Adult Advanced Beginning Ballet’s class is consistent from week to week, repeating and building on prior knowledge of technique. Port de bras is added to barre work, and combinations are more complex with quicker execution. More advanced jumps are first introduced at the barre and then executed in the latter half of center work. Simple adagio exercises are expanded upon in center work. Combining four or more steps make up exercises traveling across the room. The class ends with a traditional révérence.

This class is a continuation of Adult Beginning Ballet. Participation in at least two terms of Adult Beginning Ballet or former training is recommended prior to entry. Students new to our Adult Program may begin this class only with instructor approval (please contact for placement process).

Beginning Ballet’s class structure is always consistent, repeating and building onto prior knowledge of technique. Port de bras is added to pliés, tendues, and jetés, and these movements are executed at a faster tempo and in 5th position. Frappés, fondues, and grands battements are added to the barre work. Sautés and échappés are first introduced at the barre and then executed in the latter half of center work. Barre work always concludes with stretching. Simple adagio exercises are added in center work. Combining two or more steps make up exercises traveling across the room. The class ends with a traditional révérence.

The completion of at least two terms of Elementary Ballet is recommended to ensure student confidence before moving into Intermediate Ballet. The class may also be suitable for experienced ballet dancers returning to ballet after a long break or injury.

This class includes barre work, stretching, and center work, including adagio, pirouettes, petite allegro, and grande allegro. Emphasis is placed on integrating more elements into combinations, including port de bras, epaulement, musicality, and artistry.

This class expands on our Intermediate level with more focus on artistry, intricate combinations and musicality, and strength building. This class is suitable for active and former professional dancers and advanced dancers who have had at least seven years of recent consistent high-level training.

Grace, Strength, Confidence, Community!

This extended workshop is a wonderful opportunity for the adult student to take the time and improve many aspects of their ballet goals. Through this intensive workshop our mission is to help build confidence in movement quality, strength and artistry, try new things and learn ballet repertory.

Students will be placed in one of two cohorts based on their experience level. For the last hour of the intensive, one cohort will focus on pointe work and repertory and the other cohort on strength building and repertory. Pointe will be offered to those who have an interest but is not required. Instructors will advise the student if it is best to postpone pointe work and focus on pre-pointe exercises. Our week will finish with a half-hour demonstration during the final week for guests to celebrate and support the student’s achievements!

The completion of at least three terms of the Absolute Beginning Ballet workshop or one year of consistent formal ballet training is required to ensure student confidence and safety.